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  • Posted on Monday, January 28 th, 2013 at 4:27 pm by bmollenkamp

    Music and running can help with my grief

    My brother had heroin, I have running. Nothing clears my head and organizes my thoughts like a good run, so what better way to kick off the first “workday” of my new career path? Although I’ve run many distance races (including a marathon), my training has fizzled out in the last two years. I traded exercising for partying, hoping to avoid the painful thoughts I heard when my feet hit the pavement. Now that I’m here, working full-time on grief and growth, a run seemed rig...

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